Tuesday, June 23, 2009

Banana Nutrition Facts


As you can see, a banana is quite healthy as of the nutrition facts. The best source of bananas and all fruits come from organic sources. All natural without the aid of chemicals to prevent bugs from eating them and to enhance the natural fruit in anyway...here is a recipe book that I found really helpful..... 
50 Mouthwatering Slow Cooked Meals - All Paleo, Gluten Free & Low Carb..:

How Many Calories In a Banana

Bananas are very good for you. Bananas vary in sizes therefore the calories differ. Bananas have about 109 calories per banana.